The race, in three figures
The race, in words
1:34:31 at Birmingham 2026 put Michael Harriott 480th of 646 men in the Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 16% on the stations. On the sandbag lunges the field had the edge, by 3:12. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 5:31v median +0:21
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Block 02 9:01Running 2 4:51v median +0:21
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Block 03 11:13Running 3 5:03v median +0:14
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Block 04 11:10Running 4 4:47v median −0:02
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Block 05 9:48Running 5 4:48v median −0:07
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Block 06 8:18Running 6 4:53v median +0:03
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Block 07 13:14Running 7 4:52v median +0:01
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Block 08 14:57Running 8 5:10v median +0:01
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.