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Ben Pond & Daniel Cheung — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:13:31
+1:05 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
319/605
30-34
90/142
Field beaten
47%

The race, in three figures

Field beaten
39%
Runs
66%
Stations
Biggest gain
50m Sled Push
−0:38
v median
2/605
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
332/605
Rank

The race, in words

1:13:31 at Birmingham 2026 put Ben Pond & Daniel Cheung 319th of 605 men's teams in the Doubles Open division.

The stations carried this race: faster than 66% of the field across all eight, against 39% on the runs. The sled push was where this race was made, 0:38 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 5:20
    v median +0:05
    v median +0:03
  2. Block 02 6:09
    Running 2 4:44
    v median +0:08
    v median −0:38
  3. Block 03 8:16
    Running 3 5:17
    v median +0:22
    v median −0:17
  4. Block 04 8:42
    Running 4 5:19
    v median +0:25
    v median +0:06
  5. Block 05 9:49
    Running 5 5:32
    v median +0:29
    1000m Row 4:17
    v median −0:11
  6. Block 06 6:56
    Running 6 5:18
    v median +0:20
    v median +0:00
  7. Block 07 8:28
    Running 7 5:15
    v median +0:14
    v median −0:23
  8. Block 08 9:51
    Running 8 5:20
    v median +0:16
    Wall Balls 4:31
    v median +0:04

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
1:02
0:16 0:46
B2 · 50m Sled Push
0:56
0:10 0:46
B3 · 50m Sled Pull
0:51
0:03 0:48
B4 · 80m Burpee Broad Jump
0:20
0:13 0:07
B5 · 1000m Row
0:47
0:20 0:27
B6 · 200m Farmers Carry
0:58
0:33 0:25
B7 · 100m Sandbag Lunges
1:08
0:35 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:05 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 35
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605