The race, in three figures
The race, in words
1:13:47 at Birmingham 2026 put Ashley Cahill & Scott Hall 324th of 605 men's teams in the Doubles Open division.
The runs carried this race: faster than 55% of the field over the eight kilometres, against 33% on the stations. The sandbag lunges cost the most time: 1:18 slower than the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:08Running 1 5:13v median −0:02
-
Block 02 6:37Running 2 4:25v median −0:11
-
Block 03 8:08Running 3 4:42v median −0:13
-
Block 04 8:22Running 4 4:59v median +0:05
-
Block 05 9:49Running 5 5:03v median +0:00
-
Block 06 6:46Running 6 4:49v median −0:09
-
Block 07 9:37Running 7 4:43v median −0:18
-
Block 08 9:23Running 8 5:11v median +0:07
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.