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Alan Miller & Connor Mclaren — Birmingham 2026

M 45-49 n = 605
Finish · net time
1:15:22
+2:56 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
353/605
45-49
29/67
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
319/605
Rank
Biggest loss
80m Burpee Broad Jump
+1:01
v median
495/605
Rank

The race, in words

1:15:22 at Birmingham 2026 put Alan Miller & Connor Mclaren 353rd of 605 men's teams in the Doubles Open division.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 25% on the stations. On the burpee broad jumps the field had the edge, by 1:01.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:28.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 5:14
    v median −0:01
    v median +0:17
  2. Block 02 6:55
    Running 2 4:35
    v median −0:01
    v median +0:17
  3. Block 03 8:23
    Running 3 4:49
    v median −0:06
    v median +0:18
  4. Block 04 9:08
    Running 4 4:50
    v median −0:04
    v median +1:01
  5. Block 05 9:46
    Running 5 5:02
    v median −0:01
    1000m Row 4:44
    v median +0:16
  6. Block 06 6:34
    Running 6 4:54
    v median −0:04
    v median +0:02
  7. Block 07 9:31
    Running 7 5:10
    v median +0:09
    v median +0:45
  8. Block 08 9:43
    Running 8 5:12
    v median +0:08
    Wall Balls 4:31
    v median +0:04

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:46
0:05 0:41
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:58
0:32 0:26
B7 · 100m Sandbag Lunges
1:12
0:43 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 38
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605