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Rich Cole & Paul Rubery — Birmingham 2026

M 45-49 n = 605
Finish · net time
1:17:11
+4:45 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
387/605
45-49
36/67
Field beaten
36%

The race, in three figures

Field beaten
29%
Runs
49%
Stations
Biggest gain
50m Sled Push
−0:21
v median
64/605
Rank
Biggest loss
1000m SkiErg
+0:14
v median
483/605
Rank

The race, in words

1:17:11 at Birmingham 2026 put Rich Cole & Paul Rubery 387th of 605 men's teams in the Doubles Open division.

The stations carried this race: faster than 49% of the field across all eight, against 29% on the runs.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:42
    v median +0:27
    v median +0:14
  2. Block 02 6:45
    Running 2 5:03
    v median +0:27
    v median −0:21
  3. Block 03 8:35
    Running 3 5:18
    v median +0:23
    v median +0:01
  4. Block 04 8:52
    Running 4 5:30
    v median +0:36
    v median +0:05
  5. Block 05 10:00
    Running 5 5:28
    v median +0:25
    1000m Row 4:32
    v median +0:04
  6. Block 06 7:17
    Running 6 5:32
    v median +0:34
    v median +0:07
  7. Block 07 9:05
    Running 7 5:37
    v median +0:36
    v median −0:08
  8. Block 08 10:29
    Running 8 5:48
    v median +0:44
    Wall Balls 4:41
    v median +0:14

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:04
0:19 0:45
B2 · 50m Sled Push
0:53
0:12 0:41
B3 · 50m Sled Pull
0:47
0:04 0:43
B4 · 80m Burpee Broad Jump
0:26
0:17 0:09
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
1:05
0:36 0:29
B7 · 100m Sandbag Lunges
1:11
0:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:45 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 42
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605