The race, in three figures
The race, in words
1:09:55 at Birmingham 2026 put Rhianna Tweedie on the age-group podium: 2nd of 63 in the 30–34 age group.
The wall balls were where this race was made, 3:10 ahead of the median. Time in the roxzone, 5:12, was faster than 95% of the field.
Athletes who raced both Birmingham 2026 and London Excel 2025 were 1:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:24v median −1:44
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Block 02 6:54Running 2 4:12v median −1:15
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Block 03 8:11Running 3 4:20v median −1:17
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Block 04 8:43Running 4 4:26v median −1:15
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Block 05 9:40Running 5 4:28v median −1:18
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Block 06 6:25Running 6 4:23v median −1:15
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Block 07 7:55Running 7 4:22v median −1:16
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Block 08 8:08Running 8 4:25v median −1:30
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.