The race, in three figures
The race, in words
A top 10% finish for Lisa Respinger at Birmingham 2026: 1:14:04, 17th of 279 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:44 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. Quick through the roxzone: 5:30, ahead of 92% of the field.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:51v median −0:17
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Block 02 7:22Running 2 4:48v median −0:39
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Block 03 8:37Running 3 4:31v median −1:06
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Block 04 8:34Running 4 4:39v median −1:02
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Block 05 9:37Running 5 4:45v median −1:01
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Block 06 6:13Running 6 4:35v median −1:03
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Block 07 8:00Running 7 4:39v median −0:59
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Block 08 9:29Running 8 4:34v median −1:21
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.