The race, in three figures
The race, in words
1:21:15 at Birmingham 2026 put Daria Uniatowska 42nd of 279 women in the Open division, ahead of 85% of the field.
The wall balls were the standout, 1:31 quicker than the median and 54th of 279. If there was time left out there, it was on the burpee broad jumps, 1:00 behind the median. Paced to finish: the second half went 3:53 better against the middle of the field than the first.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:17v median −0:51
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Block 02 7:20Running 2 4:30v median −0:57
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Block 03 9:35Running 3 4:42v median −0:55
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Block 04 12:35Running 4 4:56v median −0:45
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Block 05 9:50Running 5 4:40v median −1:06
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Block 06 6:38Running 6 4:34v median −1:04
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Block 07 9:01Running 7 4:36v median −1:02
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Block 08 10:13Running 8 4:51v median −1:04
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.