The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Sam Tyler crossed the line in 1:23:37: 59th of 279 women, faster than 79% of the field.
The sandbag lunges were the standout, 1:50 quicker than the median and 10th of 279.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:43Running 1 5:39v median −0:29
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Block 02 7:37Running 2 5:00v median −0:27
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Block 03 9:38Running 3 5:04v median −0:33
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Block 04 10:25Running 4 5:16v median −0:25
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Block 05 11:14Running 5 5:22v median −0:24
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Block 06 7:10Running 6 5:16v median −0:22
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Block 07 8:50Running 7 5:28v median −0:10
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Block 08 11:44Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.