The race, in three figures
The race, in words
1:26:33 at Birmingham 2026 put Chloe Williams 85th of 279 women in the Open division, ahead of 70% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:02Running 1 6:48v median +0:40
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Block 02 8:03Running 2 5:17v median −0:10
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Block 03 9:42Running 3 5:09v median −0:28
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Block 04 11:03Running 4 5:05v median −0:36
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Block 05 10:42Running 5 5:14v median −0:32
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Block 06 7:05Running 6 5:05v median −0:33
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Block 07 9:20Running 7 5:10v median −0:28
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Block 08 11:52Running 8 5:32v median −0:23
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.