The race, in three figures
The race, in words
Megan Davies finished 88th of 279 women in the Open division at Birmingham 2026, in 1:26:54, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:12 ahead of the median. The sled pull cost the most time: 0:55 slower than the median. Paced to finish: the second half went 5:16 better against the middle of the field than the first.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 5:30v median −0:38
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Block 02 8:26Running 2 4:45v median −0:42
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Block 03 11:42Running 3 5:19v median −0:18
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Block 04 11:54Running 4 5:22v median −0:19
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Block 05 10:36Running 5 5:18v median −0:28
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Block 06 6:53Running 6 4:50v median −0:48
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Block 07 9:07Running 7 5:07v median −0:31
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Block 08 10:57Running 8 4:56v median −0:59
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.