The race, in three figures
The race, in words
1:20:13 at Birmingham 2026 put Declan Grimstead 425th of 693 men in the Pro division.
The wall balls cost the most time: 1:14 slower than the median. The race faded late: the second half went 2:37 worse against the middle of the field than the first. 7:21 in the roxzone was slower than 88% of the field.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:40v median +0:08
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Block 02 8:49Running 2 4:03v median +0:05
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Block 03 9:54Running 3 4:20v median +0:06
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Block 04 7:40Running 4 4:20v median +0:04
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Block 05 8:59Running 5 4:36v median +0:16
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Block 06 7:22Running 6 4:20v median +0:06
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Block 07 8:39Running 7 4:17v median −0:02
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Block 08 12:49Running 8 4:45v median +0:13
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.