The race, in three figures
Field beaten
34%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:20
v median
210/693
Rank
Biggest loss
50m Sled Pull
+0:52
v median
497/693
Rank
The race, in words
1:21:56 at Birmingham 2026 put Jack Ambrick 448th of 693 men in the Pro division.
The sled pull cost the most time: 0:52 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:56Running 1 4:34v median +0:02
-
Block 02 7:50Running 2 4:10v median +0:12
-
Block 03 10:39Running 3 4:49v median +0:35
-
Block 04 9:40Running 4 4:44v median +0:28
-
Block 05 9:22Running 5 4:41v median +0:21
-
Block 06 6:59Running 6 4:35v median +0:21
-
Block 07 9:51Running 7 4:51v median +0:32
-
Block 08 12:38Running 8 4:56v median +0:24
Roxzone, per block
Approach · Exit 6:10
B1 · 1000m SkiErg
0:53
0:15
0:38
B2 · 50m Sled Push
0:57
0:10
0:47
B3 · 50m Sled Pull
0:45
0:03
0:42
B4 · 80m Burpee Broad Jump
0:24
0:17
0:07
B5 · 1000m Row
0:46
0:30
0:16
B6 · 200m Farmers Carry
1:04
0:34
0:30
B7 · 100m Sandbag Lunges
1:20
0:42
0:38
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 2
Finish · 5:50 behind
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693