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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Liam Nyklewicz-Betney

GBR M 35-39 n = 693
Finish · net time
1:24:54
+8:48 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
487/693
35-39
103/138
Field beaten
30%

The race, in three figures

Field beaten
27%
Runs
31%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
133/693
Rank
Biggest loss
100m Sandbag Lunges
+1:29
v median
571/693
Rank

The race, in words

1:24:54 at Birmingham 2026 put Liam Nyklewicz-Betney 487th of 693 men in the Pro division.

The sandbag lunges cost the most time: 1:29 slower than the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:27
    v median −0:05
    1000m SkiErg 4:07
    v median −0:11
  2. Block 02 8:51
    Running 2 4:59
    v median +1:01
    50m Sled Push 3:52
    v median −0:08
  3. Block 03 10:51
    Running 3 4:47
    v median +0:33
    50m Sled Pull 6:04
    v median +1:06
  4. Block 04 9:52
    Running 4 4:43
    v median +0:27
    80m Burpee Broad Jump 5:09
    v median +1:02
  5. Block 05 9:27
    Running 5 4:44
    v median +0:24
    1000m Row 4:43
    v median +0:13
  6. Block 06 7:40
    Running 6 4:45
    v median +0:31
    200m Farmers Carry 2:55
    v median +0:50
  7. Block 07 11:07
    Running 7 4:54
    v median +0:35
    100m Sandbag Lunges 6:13
    v median +1:29
  8. Block 08 12:36
    Running 8 5:07
    v median +0:35
    Wall Balls 7:29
    v median +0:39

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:58
0:15 0:43
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:47
0:03 0:44
B4 · 80m Burpee Broad Jump
0:29
0:18 0:11
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:56
0:35 0:21
B7 · 100m Sandbag Lunges
1:23
0:45 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:48 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 10
Other races by Liam Nyklewicz-Betney
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693