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Richard Francis

GBR M 45-49 n = 693
Finish · net time
1:25:09
+9:03 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
496/693
45-49
41/77
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
37%
Stations
Biggest gain
1000m SkiErg
−0:10
v median
146/693
Rank
Biggest loss
Wall Balls
+1:02
v median
460/693
Rank

The race, in words

Richard Francis finished 496th of 693 men in the Pro division at Birmingham 2026, in 1:25:09.

The wall balls cost the most time: 1:02 slower than the median.

Birmingham ran fast: the 374 athletes who also raced elsewhere this season were about 1:08 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 4:59
    v median +0:27
    v median −0:10
  2. Block 02 8:35
    Running 2 4:30
    v median +0:32
    v median +0:05
  3. Block 03 10:40
    Running 3 5:10
    v median +0:56
    v median +0:32
  4. Block 04 10:09
    Running 4 5:03
    v median +0:47
    v median +0:59
  5. Block 05 9:50
    Running 5 5:04
    v median +0:44
    1000m Row 4:46
    v median +0:16
  6. Block 06 7:07
    Running 6 4:49
    v median +0:35
    v median +0:13
  7. Block 07 10:14
    Running 7 4:50
    v median +0:31
    v median +0:40
  8. Block 08 13:09
    Running 8 5:17
    v median +0:45
    Wall Balls 7:52
    v median +1:02

Roxzone, per block

Approach · Exit 6:24

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:21
0:16 0:05
B5 · 1000m Row
0:36
0:19 0:17
B6 · 200m Farmers Carry
1:04
0:35 0:29
B7 · 100m Sandbag Lunges
1:19
0:41 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 10
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693