The race, in three figures
The race, in words
Mark Jones finished 505th of 677 men in the Open division at Birmingham 2026, in 1:33:30.
The wall balls cost the most time: 1:57 slower than the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:40v median +0:36
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Block 02 8:52Running 2 5:07v median +0:39
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Block 03 10:36Running 3 5:34v median +0:48
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Block 04 12:09Running 4 5:25v median +0:38
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Block 05 10:32Running 5 5:20v median +0:27
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Block 06 7:31Running 6 5:28v median +0:39
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Block 07 11:17Running 7 5:30v median +0:41
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Block 08 14:46Running 8 5:48v median +0:40
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.