The race, in three figures
The race, in words
1:38:26 at Birmingham 2026 put Sean Kenneally 546th of 677 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:00 behind the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:10v median +1:06
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Block 02 9:06Running 2 5:45v median +1:17
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Block 03 11:02Running 3 6:26v median +1:40
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Block 04 14:48Running 4 6:23v median +1:36
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Block 05 10:42Running 5 5:58v median +1:05
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Block 06 7:57Running 6 5:52v median +1:03
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Block 07 12:08Running 7 5:49v median +1:00
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Block 08 13:54Running 8 6:31v median +1:23
Roxzone, per block
Approach · Exit 8:24
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.