The race, in three figures
The race, in words
Jonathan Bowcott finished 573rd of 677 men in the Open division at Birmingham 2026, in 1:41:51.
The burpee broad jumps cost the most time: 2:32 slower than the median. Paced to finish: the second half went 2:31 better against the middle of the field than the first.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:50Running 1 6:31v median +1:27
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Block 02 9:06Running 2 5:37v median +1:09
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Block 03 11:54Running 3 5:57v median +1:11
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Block 04 13:57Running 4 6:00v median +1:13
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Block 05 11:26Running 5 6:07v median +1:14
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Block 06 8:19Running 6 5:48v median +0:59
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Block 07 13:28Running 7 6:01v median +1:12
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Block 08 14:04Running 8 6:22v median +1:14
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.