The race, in three figures
The race, in words
1:44:20 at Birmingham 2026 put Duncan Metcalf 586th of 677 men in the Open division.
The wall balls cost the most time: 4:09 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:07v median +1:03
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Block 02 10:02Running 2 5:38v median +1:10
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Block 03 11:16Running 3 6:01v median +1:15
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Block 04 12:55Running 4 5:55v median +1:08
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Block 05 11:17Running 5 6:02v median +1:09
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Block 06 9:18Running 6 6:02v median +1:13
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Block 07 12:29Running 7 6:00v median +1:11
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Block 08 17:45Running 8 6:35v median +1:27
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.