The race, in three figures
The race, in words
1:38:07 at Birmingham 2026 put Nick Regan 514th of 646 men in the Open division.
The wall balls cost the most time: 3:20 slower than the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:49Running 1 5:48v median +0:38
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Block 02 8:06Running 2 5:14v median +0:44
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Block 03 10:51Running 3 5:32v median +0:43
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Block 04 12:43Running 4 5:39v median +0:50
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Block 05 10:59Running 5 5:46v median +0:51
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Block 06 8:03Running 6 5:47v median +0:57
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Block 07 11:52Running 7 5:40v median +0:49
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Block 08 17:08Running 8 6:34v median +1:25
Roxzone, per block
Approach · Exit 7:44
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.