The race, in three figures
The race, in words
1:40:32 at Birmingham 2026 put Christian rees 534th of 646 men in the Open division.
The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 4:10 worse against the middle of the field than the first. The roxzone cost time: 9:54, behind 95% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:48v median +0:38
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Block 02 9:10Running 2 5:26v median +0:56
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Block 03 10:45Running 3 5:33v median +0:44
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Block 04 12:03Running 4 5:25v median +0:36
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Block 05 10:42Running 5 5:45v median +0:50
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Block 06 8:06Running 6 5:40v median +0:50
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Block 07 13:35Running 7 6:17v median +1:26
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Block 08 16:03Running 8 6:41v median +1:32
Roxzone, per block
Approach · Exit 9:54
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.