The race, in three figures
The race, in words
1:48:12 at Birmingham 2026 put Kieron Guilfoyle 579th of 646 men in the Open division.
The burpee broad jumps cost the most time: 3:18 slower than the median. A harder second half: 4:04 more lost to the middle of the field after halfway than before it. 9:55 in the roxzone was slower than 95% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 6:26v median +1:16
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Block 02 9:17Running 2 5:26v median +0:56
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Block 03 11:21Running 3 5:50v median +1:01
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Block 04 14:41Running 4 5:45v median +0:56
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Block 05 11:45Running 5 6:02v median +1:07
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Block 06 8:24Running 6 5:45v median +0:55
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Block 07 13:16Running 7 5:50v median +0:59
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Block 08 18:26Running 8 8:01v median +2:52
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.