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Paul Rothwell

GBR M 40-44 n = 646
Finish · net time
1:48:29
+24:47 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
580/646
40-44
94/106
Field beaten
10%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
507/646
Rank
Biggest loss
Wall Balls
+1:41
v median
455/646
Rank

The race, in words

Paul Rothwell finished 580th of 646 men in the Open division at Birmingham 2026, in 1:48:29.

The wall balls cost the most time: 1:41 slower than the median. The race faded late: the second half went 5:07 worse against the middle of the field than the first. The roxzone cost time: 8:42, behind 85% of the field.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:30
    Running 1 6:41
    v median +1:31
    v median +0:17
  2. Block 02 10:52
    Running 2 5:51
    v median +1:21
    v median +1:40
  3. Block 03 11:53
    Running 3 5:59
    v median +1:10
    v median +1:18
  4. Block 04 12:28
    Running 4 5:59
    v median +1:10
    v median +0:51
  5. Block 05 12:39
    Running 5 7:33
    v median +2:38
    1000m Row 5:06
    v median +0:19
  6. Block 06 8:52
    Running 6 6:09
    v median +1:19
    v median +0:35
  7. Block 07 13:29
    Running 7 6:39
    v median +1:48
    v median +1:40
  8. Block 08 18:11
    Running 8 9:16
    v median +4:07
    Wall Balls 8:55
    v median +1:41

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:14
0:20 0:54
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
0:35
0:20 0:15
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
1:33
0:48 0:45
B7 · 100m Sandbag Lunges
2:14
1:11 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:49 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 70
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646