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Param Sahota

GBR M 35-39 n = 646
Finish · net time
1:49:18
+25:36 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
587/646
35-39
105/115
Field beaten
9%

The race, in three figures

Field beaten
20%
Runs
9%
Stations
Biggest gain
100m Sandbag Lunges
−0:10
v median
287/646
Rank
Biggest loss
50m Sled Pull
+4:22
v median
652/646
Rank

The race, in words

Param Sahota finished 587th of 646 men in the Open division at Birmingham 2026, in 1:49:18.

On the sled pull the field had the edge, by 4:22. Stronger after halfway: 4:18 better against the middle of the field than before it. The roxzone cost time: 11:21, behind 97% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 5:52
    v median +0:42
    v median +0:50
  2. Block 02 10:54
    Running 2 5:08
    v median +0:38
    v median +2:25
  3. Block 03 14:39
    Running 3 5:41
    v median +0:52
    v median +4:22
  4. Block 04 12:36
    Running 4 5:40
    v median +0:51
    v median +1:18
  5. Block 05 11:17
    Running 5 5:46
    v median +0:51
    1000m Row 5:31
    v median +0:44
  6. Block 06 9:21
    Running 6 5:45
    v median +0:55
    v median +1:28
  7. Block 07 10:38
    Running 7 5:38
    v median +0:47
    v median −0:10
  8. Block 08 17:26
    Running 8 6:09
    v median +1:00
    Wall Balls 11:17
    v median +4:03

Roxzone, per block

Approach · Exit 11:21

B1 · 1000m SkiErg
1:13
0:24 0:49
B2 · 50m Sled Push
1:52
0:22 1:30
B3 · 50m Sled Pull
1:51
0:26 1:25
B4 · 80m Burpee Broad Jump
1:32
0:41 0:51
B5 · 1000m Row
0:59
0:41 0:18
B6 · 200m Farmers Carry
1:40
1:05 0:35
B7 · 100m Sandbag Lunges
2:12
1:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:38 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 70
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646