The race, in three figures
The race, in words
1:50:36 at Birmingham 2026 put James Winters 592nd of 646 men in the Open division.
The wall balls cost the most time: 4:10 slower than the median. A harder second half: 5:52 more lost to the middle of the field after halfway than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:35v median +1:25
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Block 02 9:11Running 2 5:47v median +1:17
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Block 03 11:37Running 3 6:16v median +1:27
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Block 04 15:03Running 4 6:34v median +1:45
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Block 05 12:20Running 5 6:57v median +2:02
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Block 06 9:28Running 6 6:54v median +2:04
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Block 07 14:16Running 7 6:47v median +1:56
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Block 08 19:08Running 8 7:44v median +2:35
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.