The race, in three figures
The race, in words
1:51:39 at Birmingham 2026 put Mohamad Ali Itani 596th of 646 men in the Open division.
The sandbag lunges cost the most time: 5:03 slower than the median. A harder second half: 12:35 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:27, behind 92% of the field.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 5:19v median +0:09
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Block 02 9:32Running 2 5:16v median +0:46
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Block 03 11:09Running 3 5:23v median +0:34
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Block 04 13:24Running 4 5:53v median +1:04
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Block 05 11:03Running 5 6:07v median +1:12
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Block 06 8:55Running 6 5:34v median +0:44
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Block 07 15:39Running 7 5:26v median +0:35
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Block 08 22:38Running 8 12:09v median +7:00
Roxzone, per block
Approach · Exit 9:27
Against the middle of your field
Men · n = 645
A pace, not a person: at every mat, the middle of the 645 men who finished.