The race, in three figures
The race, in words
Nigel Worthington finished 559th of 693 men in the Open division at Birmingham 2026, in 1:38:37.
The sled pull cost the most time: 2:32 slower than the median. Paced to finish: the second half went 2:40 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:03Running 1 5:17v median +0:08
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Block 02 8:33Running 2 5:08v median +0:38
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Block 03 13:19Running 3 6:16v median +1:27
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Block 04 12:43Running 4 6:36v median +1:47
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Block 05 11:55Running 5 6:34v median +1:34
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Block 06 8:30Running 6 6:03v median +1:12
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Block 07 11:04Running 7 5:39v median +0:45
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Block 08 13:57Running 8 6:11v median +1:01
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.