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Sion Bowen

GBR M 55-59 n = 693
Finish · net time
1:39:37
+15:48 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
564/693
55-59
19/32
Field beaten
19%

The race, in three figures

Field beaten
28%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
505/693
Rank
Biggest loss
Wall Balls
+4:30
v median
612/693
Rank

The race, in words

Sion Bowen finished 564th of 693 men in the Open division at Birmingham 2026, in 1:39:37.

If there was time left out there, it was on the wall balls, 4:30 behind the median. The race faded late: the second half went 5:20 worse against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:32
    v median +0:23
    v median +0:11
  2. Block 02 8:27
    Running 2 4:57
    v median +0:27
    v median +0:13
  3. Block 03 10:45
    Running 3 5:18
    v median +0:29
    v median +0:56
  4. Block 04 13:10
    Running 4 5:28
    v median +0:39
    v median +2:11
  5. Block 05 10:44
    Running 5 5:34
    v median +0:34
    1000m Row 5:10
    v median +0:22
  6. Block 06 9:12
    Running 6 5:37
    v median +0:46
    v median +1:24
  7. Block 07 12:53
    Running 7 5:36
    v median +0:42
    v median +2:05
  8. Block 08 17:28
    Running 8 5:42
    v median +0:32
    Wall Balls 11:46
    v median +4:30

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
1:03
0:19 0:44
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:52
0:06 0:46
B4 · 80m Burpee Broad Jump
0:25
0:18 0:07
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
1:31
1:09 0:22
B7 · 100m Sandbag Lunges
1:19
0:46 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 63
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693