The race, in three figures
The race, in words
sourabh khare finished 569th of 693 men in the Open division at Birmingham 2026, in 1:40:15.
The sled push cost the most time: 2:03 slower than the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both. 3:37 slower than at Istanbul 2026, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:05Running 1 6:02v median +0:53
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Block 02 10:25Running 2 5:05v median +0:35
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Block 03 11:59Running 3 5:59v median +1:10
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Block 04 11:56Running 4 6:08v median +1:19
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Block 05 11:32Running 5 6:13v median +1:13
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Block 06 8:09Running 6 5:57v median +1:06
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Block 07 12:31Running 7 5:58v median +1:04
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Block 08 14:02Running 8 6:49v median +1:39
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.