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Michael Buckman-Cowling

GBR M 30-34 n = 693
Finish · net time
1:40:54
+17:05 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
573/693
30-34
110/127
Field beaten
17%

The race, in three figures

Field beaten
10%
Runs
24%
Stations
Biggest gain
50m Sled Push
+0:00
v median
348/693
Rank
Biggest loss
80m Burpee Broad Jump
+2:30
v median
616/693
Rank

The race, in words

1:40:54 at Birmingham 2026 put Michael Buckman-Cowling 573rd of 693 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 2:30 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:23
    Running 1 6:38
    v median +1:29
    v median +0:12
  2. Block 02 8:56
    Running 2 5:39
    v median +1:09
    v median +0:00
  3. Block 03 11:30
    Running 3 6:13
    v median +1:24
    v median +0:46
  4. Block 04 14:12
    Running 4 6:11
    v median +1:22
    v median +2:30
  5. Block 05 11:09
    Running 5 6:18
    v median +1:18
    1000m Row 4:51
    v median +0:03
  6. Block 06 8:13
    Running 6 5:58
    v median +1:07
    v median +0:04
  7. Block 07 12:35
    Running 7 5:58
    v median +1:04
    v median +1:25
  8. Block 08 15:50
    Running 8 6:41
    v median +1:31
    Wall Balls 9:09
    v median +1:53

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:15
0:21 0:54
B2 · 50m Sled Push
1:13
0:13 1:00
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:27
0:17 0:10
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
1:01
0:37 0:24
B7 · 100m Sandbag Lunges
1:34
0:48 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:05 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 64
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693