The race, in three figures
The race, in words
James Hook finished 587th of 693 men in the Open division at Birmingham 2026, in 1:43:00.
If there was time left out there, it was on the wall balls, 4:25 behind the median.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:30Running 1 5:58v median +0:49
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Block 02 10:10Running 2 5:03v median +0:33
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Block 03 11:30Running 3 5:39v median +0:50
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Block 04 12:54Running 4 5:27v median +0:38
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Block 05 11:54Running 5 5:36v median +0:36
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Block 06 8:36Running 6 5:25v median +0:34
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Block 07 10:39Running 7 5:14v median +0:20
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Block 08 17:43Running 8 6:02v median +0:52
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.