The race, in three figures
The race, in words
1:30:12 at Birmingham 2026 put Catherine Ainsworth on the age-group podium: 3rd of 14 in the 50–54 age group.
Nowhere gained more than the burpee broad jumps: 0:39 on the median.
Birmingham gave the field time back: about 1:21 faster than the average race this season, by 1,285 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:12v median +0:04
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Block 02 7:58Running 2 5:15v median −0:12
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Block 03 10:49Running 3 5:35v median −0:02
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Block 04 11:38Running 4 5:38v median −0:03
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Block 05 11:39Running 5 5:45v median −0:01
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Block 06 6:55Running 6 5:12v median −0:26
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Block 07 10:16Running 7 5:24v median −0:14
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Block 08 12:28Running 8 5:32v median −0:23
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.