The race, in three figures
The race, in words
In the Open division at Birmingham 2026, Amy George crossed the line in 1:31:38: 115th of 279 women, faster than 59% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 44% on the runs. The wall balls were where this race was made, 1:16 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.
The field ran 2:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 5:48v median −0:20
-
Block 02 8:44Running 2 5:24v median −0:03
-
Block 03 12:37Running 3 8:17v median +2:40
-
Block 04 11:07Running 4 5:40v median −0:01
-
Block 05 11:48Running 5 5:37v median −0:09
-
Block 06 7:24Running 6 5:24v median −0:14
-
Block 07 11:30Running 7 5:32v median −0:06
-
Block 08 11:15Running 8 5:38v median −0:17
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.