The race, in three figures
The race, in words
Selina Shepherd finished 148th of 279 women in the Open division at Birmingham 2026, in 1:35:19.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 25% on the stations. The wall balls cost the most time: 3:58 slower than the median. The race faded late: the second half went 2:11 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:02v median −0:06
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Block 02 7:45Running 2 5:01v median −0:26
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Block 03 11:28Running 3 5:24v median −0:13
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Block 04 13:07Running 4 5:19v median −0:22
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Block 05 10:27Running 5 5:22v median −0:24
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Block 06 7:38Running 6 5:16v median −0:22
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Block 07 11:04Running 7 5:20v median −0:18
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Block 08 16:20Running 8 5:29v median −0:26
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.