The race, in three figures
The race, in words
Jo Staves finished 150th of 279 women in the Open division at Birmingham 2026, in 1:35:28.
The burpee broad jumps cost the most time: 0:50 slower than the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:01Running 1 6:38v median +0:30
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Block 02 8:48Running 2 5:43v median +0:16
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Block 03 11:25Running 3 5:41v median +0:04
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Block 04 13:29Running 4 6:00v median +0:19
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Block 05 11:20Running 5 5:49v median +0:03
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Block 06 7:52Running 6 5:45v median +0:07
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Block 07 10:47Running 7 5:54v median +0:16
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Block 08 12:18Running 8 5:47v median −0:08
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.