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Molly Absalom

GBR W 25-29 n = 279
Finish · net time
1:36:23
+1:41 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
161/279
25-29
29/53
Field beaten
42%

The race, in three figures

Field beaten
67%
Runs
26%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
116/279
Rank
Biggest loss
Wall Balls
+1:32
v median
204/279
Rank

The race, in words

Molly Absalom finished 161st of 279 women in the Open division at Birmingham 2026, in 1:36:23.

Legs and stations told different stories: 67% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the wall balls, 1:32 behind the median. The race faded late: the second half went 2:57 worse against the middle of the field than the first.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 6:00
    v median −0:08
    v median −0:05
  2. Block 02 8:21
    Running 2 4:51
    v median −0:36
    v median +0:13
  3. Block 03 11:34
    Running 3 5:16
    v median −0:21
    v median +0:50
  4. Block 04 11:51
    Running 4 5:08
    v median −0:33
    v median +0:04
  5. Block 05 11:30
    Running 5 5:28
    v median −0:18
    1000m Row 6:02
    v median +0:34
  6. Block 06 8:39
    Running 6 5:08
    v median −0:30
    v median +1:11
  7. Block 07 11:14
    Running 7 5:20
    v median −0:18
    v median +0:42
  8. Block 08 14:11
    Running 8 5:46
    v median −0:09
    Wall Balls 8:25
    v median +1:32

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:03
0:18 0:45
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
1:04
0:07 0:57
B4 · 80m Burpee Broad Jump
0:47
0:16 0:31
B5 · 1000m Row
1:18
0:25 0:53
B6 · 200m Farmers Carry
1:13
0:40 0:33
B7 · 100m Sandbag Lunges
1:27
0:50 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:41 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 33
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279