The race, in three figures
The race, in words
1:39:16 at Birmingham 2026 put Anna Simon 176th of 279 women in the Open division.
The sandbag lunges cost the most time: 0:59 slower than the median. Stronger after halfway: 2:28 better against the middle of the field than before it.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:53Running 1 6:27v median +0:19
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Block 02 8:41Running 2 5:31v median +0:04
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Block 03 11:16Running 3 5:31v median −0:06
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Block 04 15:02Running 4 7:56v median +2:15
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Block 05 11:30Running 5 5:39v median −0:07
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Block 06 7:59Running 6 5:24v median −0:14
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Block 07 11:26Running 7 5:15v median −0:23
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Block 08 13:17Running 8 5:36v median −0:19
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.