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United Kingdom / Birmingham 2026 / Individual Open · Women / Season 9 (2026/27)

Amber Gregory

GBR W 25-29 n = 279
Finish · net time
1:39:32
+4:50 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
179/279
25-29
35/53
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
48%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
80/279
Rank
Biggest loss
80m Burpee Broad Jump
+1:36
v median
206/279
Rank

The race, in words

Amber Gregory finished 179th of 279 women in the Open division at Birmingham 2026, in 1:39:32.

The sandbag lunges were where this race was made, 0:46 ahead of the median. On the burpee broad jumps the field had the edge, by 1:36. Paced to finish: the second half went 2:04 better against the middle of the field than the first.

Athletes who raced both Birmingham 2026 and Birmingham 2025 were 4:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:04
    v median −0:04
    1000m SkiErg 4:56
    v median −0:18
  2. Block 02 8:59
    Running 2 5:51
    v median +0:24
    50m Sled Push 3:08
    v median −0:09
  3. Block 03 11:54
    Running 3 5:59
    v median +0:22
    50m Sled Pull 5:55
    v median +0:27
  4. Block 04 14:18
    Running 4 6:03
    v median +0:22
    80m Burpee Broad Jump 8:15
    v median +1:36
  5. Block 05 12:19
    Running 5 7:03
    v median +1:17
    1000m Row 5:16
    v median −0:12
  6. Block 06 9:03
    Running 6 6:00
    v median +0:22
    200m Farmers Carry 3:03
    v median +0:43
  7. Block 07 10:25
    Running 7 5:59
    v median +0:21
    100m Sandbag Lunges 4:26
    v median −0:46
  8. Block 08 12:47
    Running 8 6:23
    v median +0:28
    Wall Balls 6:24
    v median −0:29

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
1:15
0:20 0:55
B2 · 50m Sled Push
1:18
0:14 1:04
B3 · 50m Sled Pull
1:17
0:05 1:12
B4 · 80m Burpee Broad Jump
1:01
0:19 0:42
B5 · 1000m Row
0:57
0:22 0:35
B6 · 200m Farmers Carry
1:17
0:46 0:31
B7 · 100m Sandbag Lunges
1:46
0:50 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:50 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 37
Other races by Amber Gregory
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279