The race, in three figures
The race, in words
1:40:19 at Birmingham 2026 put Navina Brown 185th of 279 women in the Open division.
Nowhere gained more than the wall balls: 0:46 on the median. The sled pull cost the most time: 2:42 slower than the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
The field ran 1:16 faster at Birmingham 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 6:22v median +0:14
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Block 02 10:08Running 2 5:37v median +0:10
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Block 03 13:57Running 3 5:47v median +0:10
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Block 04 12:09Running 4 5:53v median +0:12
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Block 05 11:41Running 5 5:59v median +0:13
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Block 06 8:38Running 6 5:48v median +0:10
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Block 07 11:37Running 7 5:58v median +0:20
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Block 08 11:49Running 8 5:42v median −0:13
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.