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Natalie Goodall

GBR W 30-34 n = 279
Finish · net time
1:42:17
+7:35 v median 1:34:42
Course −1:21 v season average ±0:16 · 1,285 athletes
Women
198/279
30-34
44/63
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−5:07
v median
1/279
Rank
Biggest loss
80m Burpee Broad Jump
+2:12
v median
219/279
Rank

The race, in words

Natalie Goodall finished 198th of 279 women in the Open division at Birmingham 2026, in 1:42:17.

The stations carried this race: faster than 69% of the field across all eight, against 28% on the runs. Nowhere gained more than the sandbag lunges: 5:07 on the median. 14:17 in the roxzone was slower than 99% of the field.

Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:07
    Running 1 6:58
    v median +0:50
    v median −0:05
  2. Block 02 8:44
    Running 2 6:04
    v median +0:37
    v median −0:37
  3. Block 03 11:15
    Running 3 5:58
    v median +0:21
    v median −0:11
  4. Block 04 14:58
    Running 4 6:07
    v median +0:26
    v median +2:12
  5. Block 05 11:26
    Running 5 6:20
    v median +0:34
    1000m Row 5:06
    v median −0:22
  6. Block 06 9:00
    Running 6 6:17
    v median +0:39
    v median +0:23
  7. Block 07 6:15
    Running 7 6:10
    v median +0:32
    v median −5:07
  8. Block 08 14:22
    Running 8 6:34
    v median +0:39
    Wall Balls 7:48
    v median +0:55

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:19
0:21 0:58
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
0:55
0:04 0:51
B4 · 80m Burpee Broad Jump
0:34
0:17 0:17
B5 · 1000m Row
0:54
0:24 0:30
B6 · 200m Farmers Carry
1:12
0:42 0:30
B7 · 100m Sandbag Lunges
8:14
0:45 7:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:35 behind

Elsewhere

The board

Individual Open · Women at Birmingham 2026

See this race on page 39
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1943
Measured against
Women · n = 279