The race, in three figures
The race, in words
Natalie Goodall finished 198th of 279 women in the Open division at Birmingham 2026, in 1:42:17.
The stations carried this race: faster than 69% of the field across all eight, against 28% on the runs. Nowhere gained more than the sandbag lunges: 5:07 on the median. 14:17 in the roxzone was slower than 99% of the field.
Birmingham ran fast: the 1,285 athletes who also raced elsewhere this season were about 1:21 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:07Running 1 6:58v median +0:50
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Block 02 8:44Running 2 6:04v median +0:37
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Block 03 11:15Running 3 5:58v median +0:21
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Block 04 14:58Running 4 6:07v median +0:26
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Block 05 11:26Running 5 6:20v median +0:34
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Block 06 9:00Running 6 6:17v median +0:39
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Block 07 6:15Running 7 6:10v median +0:32
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Block 08 14:22Running 8 6:34v median +0:39
Roxzone, per block
Approach · Exit 14:17
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.