The race, in three figures
The race, in words
1:18:39 at Birmingham 2026 put Andy Nicholson & Luke Banks 415th of 605 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:13 slower than the median.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:34v median +0:19
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Block 02 7:02Running 2 4:52v median +0:16
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Block 03 9:01Running 3 5:10v median +0:15
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Block 04 9:13Running 4 5:19v median +0:25
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Block 05 9:40Running 5 5:04v median +0:01
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Block 06 6:32Running 6 5:05v median +0:07
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Block 07 9:57Running 7 5:08v median +0:07
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Block 08 10:45Running 8 5:28v median +0:24
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.