The race, in three figures
The race, in words
1:19:18 at Birmingham 2026 put Damian Lamb & Jon Friedlander 423rd of 605 men's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 5:33v median +0:18
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Block 02 6:49Running 2 4:57v median +0:21
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Block 03 8:19Running 3 5:11v median +0:16
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Block 04 10:07Running 4 5:17v median +0:23
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Block 05 10:02Running 5 5:30v median +0:27
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Block 06 7:01Running 6 5:26v median +0:28
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Block 07 10:22Running 7 5:39v median +0:38
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Block 08 11:08Running 8 5:48v median +0:44
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 605
A pace, not a person: at every mat, the middle of the 605 men's teams who finished.