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Damian Lamb & Jon Friedlander — Birmingham 2026

M 40-44 n = 605
Finish · net time
1:19:18
+6:52 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
423/605
40-44
79/112
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:11
v median
160/605
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
547/605
Rank

The race, in words

1:19:18 at Birmingham 2026 put Damian Lamb & Jon Friedlander 423rd of 605 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:33 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.

Birmingham gave the field time back: about 1:28 faster than the average race this season, by 2,072 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:33
    v median +0:18
    v median +0:01
  2. Block 02 6:49
    Running 2 4:57
    v median +0:21
    v median −0:11
  3. Block 03 8:19
    Running 3 5:11
    v median +0:16
    v median −0:08
  4. Block 04 10:07
    Running 4 5:17
    v median +0:23
    v median +1:33
  5. Block 05 10:02
    Running 5 5:30
    v median +0:27
    1000m Row 4:32
    v median +0:04
  6. Block 06 7:01
    Running 6 5:26
    v median +0:28
    v median −0:03
  7. Block 07 10:22
    Running 7 5:39
    v median +0:38
    v median +1:07
  8. Block 08 11:08
    Running 8 5:48
    v median +0:44
    Wall Balls 5:20
    v median +0:53

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:53
0:11 0:42
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:51
0:23 0:28
B6 · 200m Farmers Carry
0:55
0:33 0:22
B7 · 100m Sandbag Lunges
1:09
0:41 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 45
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605