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Yee Lau & Jason Ngai — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:23:11
+10:45 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
468/605
30-34
118/142
Field beaten
23%

The race, in three figures

Field beaten
27%
Runs
13%
Stations
Biggest gain
80m Burpee Broad Jump
−0:09
v median
259/605
Rank
Biggest loss
Wall Balls
+2:12
v median
571/605
Rank

The race, in words

1:23:11 at Birmingham 2026 put Yee Lau & Jason Ngai 468th of 605 men's teams in the Doubles Open division.

The wall balls cost the most time: 2:12 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:43
    Running 1 4:54
    v median −0:21
    v median +0:47
  2. Block 02 7:34
    Running 2 5:14
    v median +0:38
    v median +0:17
  3. Block 03 9:36
    Running 3 5:34
    v median +0:39
    v median +0:46
  4. Block 04 9:04
    Running 4 5:56
    v median +1:02
    v median −0:09
  5. Block 05 10:38
    Running 5 5:47
    v median +0:44
    1000m Row 4:51
    v median +0:23
  6. Block 06 7:22
    Running 6 5:40
    v median +0:42
    v median +0:04
  7. Block 07 10:43
    Running 7 5:37
    v median +0:36
    v median +1:30
  8. Block 08 12:13
    Running 8 5:34
    v median +0:30
    Wall Balls 6:39
    v median +2:12

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
1:08
0:18 0:50
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:51
0:04 0:47
B4 · 80m Burpee Broad Jump
0:24
0:15 0:09
B5 · 1000m Row
0:40
0:22 0:18
B6 · 200m Farmers Carry
1:07
0:47 0:20
B7 · 100m Sandbag Lunges
1:15
0:43 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:45 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605