Skip to content

Aaron Nijjar & Manbir Heer — Birmingham 2026

M 30-34 n = 605
Finish · net time
1:23:20
+10:54 v median 1:12:26
Course −1:28 v season average ±0:14 · 2,072 teams
Men
470/605
30-34
119/142
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
141/605
Rank
Biggest loss
80m Burpee Broad Jump
+1:34
v median
551/605
Rank

The race, in words

Aaron Nijjar & Manbir Heer finished 470th of 605 men's teams in the Doubles Open division at Birmingham 2026, in 1:23:20.

If there was time left out there, it was on the burpee broad jumps, 1:34 behind the median. Stronger after halfway: 3:10 better against the middle of the field than before it.

Birmingham ran fast: the 2,072 teams who also raced elsewhere this season were about 1:28 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:21
    v median +0:06
    v median +0:24
  2. Block 02 9:42
    Running 2 7:27
    v median +2:51
    v median +0:12
  3. Block 03 9:14
    Running 3 5:25
    v median +0:30
    v median +0:33
  4. Block 04 10:27
    Running 4 5:36
    v median +0:42
    v median +1:34
  5. Block 05 10:29
    Running 5 5:35
    v median +0:32
    1000m Row 4:54
    v median +0:26
  6. Block 06 6:41
    Running 6 5:13
    v median +0:15
    v median −0:10
  7. Block 07 9:13
    Running 7 5:15
    v median +0:14
    v median +0:22
  8. Block 08 11:17
    Running 8 5:37
    v median +0:33
    Wall Balls 5:40
    v median +1:13

Roxzone, per block

Approach · Exit 6:38

B1 · 1000m SkiErg
0:49
0:16 0:33
B2 · 50m Sled Push
1:08
0:12 0:56
B3 · 50m Sled Pull
0:54
0:04 0:50
B4 · 80m Burpee Broad Jump
0:27
0:16 0:11
B5 · 1000m Row
0:49
0:20 0:29
B6 · 200m Farmers Carry
1:07
0:40 0:27
B7 · 100m Sandbag Lunges
1:24
0:38 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 605

A pace, not a person: at every mat, the middle of the 605 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:54 behind

Elsewhere

The board

Doubles Open · Men at Birmingham 2026

See this race on page 50
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Men · n = 605