The race, in three figures
The race, in words
Christopher Dennett finished 531st of 693 men in the Pro division at Birmingham 2026, in 1:27:40.
The sled push cost the most time: 2:07 slower than the median. Paced to finish: the second half went 4:38 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:08 faster than the average race this season, by 374 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:18v median +0:46
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Block 02 10:45Running 2 4:38v median +0:40
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Block 03 11:11Running 3 4:42v median +0:28
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Block 04 10:48Running 4 4:52v median +0:36
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Block 05 9:08Running 5 4:57v median +0:37
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Block 06 6:49Running 6 4:56v median +0:42
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Block 07 11:09Running 7 5:02v median +0:43
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Block 08 12:05Running 8 5:23v median +0:51
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.