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United Kingdom / Birmingham 2026 / Individual Pro · Men / Season 9 (2026/27)

Frederick Coates

GBR M 16-24 n = 693
Finish · net time
1:29:38
+13:32 v median 1:16:06
Course −1:08 v season average ±0:17 · 374 athletes
Men
557/693
16-24
63/73
Field beaten
20%

The race, in three figures

Field beaten
29%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:26
v median
117/693
Rank
Biggest loss
Wall Balls
+3:44
v median
608/693
Rank

The race, in words

1:29:38 at Birmingham 2026 put Frederick Coates 557th of 693 men in the Pro division.

The wall balls cost the most time: 3:44 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:27
    v median −0:05
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 8:17
    Running 2 4:10
    v median +0:12
    50m Sled Push 4:07
    v median +0:07
  3. Block 03 13:20
    Running 3 4:55
    v median +0:41
    50m Sled Pull 8:25
    v median +3:27
  4. Block 04 11:03
    Running 4 4:54
    v median +0:38
    80m Burpee Broad Jump 6:09
    v median +2:02
  5. Block 05 9:33
    Running 5 4:57
    v median +0:37
    1000m Row 4:36
    v median +0:06
  6. Block 06 6:25
    Running 6 4:46
    v median +0:32
    200m Farmers Carry 1:39
    v median −0:26
  7. Block 07 9:51
    Running 7 4:48
    v median +0:29
    100m Sandbag Lunges 5:03
    v median +0:19
  8. Block 08 15:45
    Running 8 5:11
    v median +0:39
    Wall Balls 10:34
    v median +3:44

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:57
0:16 0:41
B2 · 50m Sled Push
1:08
0:11 0:57
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:24
0:16 0:08
B5 · 1000m Row
0:54
0:35 0:19
B6 · 200m Farmers Carry
1:12
0:41 0:31
B7 · 100m Sandbag Lunges
1:30
0:43 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:32 behind

Elsewhere

The board

Individual Pro · Men at Birmingham 2026

See this race on page 12
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693