The race, in three figures
The race, in words
1:30:36 at Birmingham 2026 put Edmund Koboah 567th of 693 men in the Pro division.
If there was time left out there, it was on the wall balls, 3:40 behind the median. A harder second half: 4:22 more lost to the middle of the field after halfway than before it. The roxzone cost time: 7:38, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:49v median +0:17
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Block 02 9:17Running 2 4:11v median +0:13
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Block 03 10:46Running 3 4:42v median +0:28
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Block 04 9:26Running 4 4:43v median +0:27
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Block 05 10:37Running 5 5:01v median +0:41
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Block 06 7:15Running 6 5:00v median +0:46
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Block 07 10:26Running 7 4:49v median +0:30
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Block 08 15:49Running 8 5:19v median +0:47
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.