The race, in three figures
The race, in words
1:49:07 at Birmingham 2026 put ciaran barnard 608th of 677 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 3:53 behind the median. The roxzone cost time: 9:31, behind 90% of the field.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:21v median +1:17
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Block 02 10:06Running 2 5:43v median +1:15
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Block 03 11:45Running 3 6:12v median +1:26
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Block 04 15:34Running 4 6:16v median +1:29
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Block 05 11:35Running 5 6:39v median +1:46
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Block 06 9:15Running 6 6:36v median +1:47
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Block 07 14:58Running 7 6:12v median +1:23
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Block 08 15:23Running 8 7:12v median +2:04
Roxzone, per block
Approach · Exit 9:31
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.