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Russ Lambert

GBR M 60-64 n = 677
Finish · net time
1:53:47
+30:29 v median 1:23:18
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
624/677
60-64
16/19
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
261/677
Rank
Biggest loss
Wall Balls
+7:52
v median
653/677
Rank

The race, in words

1:53:47 at Birmingham 2026 put Russ Lambert 624th of 677 men in the Open division.

On the wall balls the field had the edge, by 7:52. The race faded late: the second half went 7:57 worse against the middle of the field than the first.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:58
    v median +1:54
    v median −0:03
  2. Block 02 10:56
    Running 2 5:51
    v median +1:23
    v median +1:52
  3. Block 03 11:06
    Running 3 5:53
    v median +1:07
    v median +0:41
  4. Block 04 13:46
    Running 4 5:50
    v median +1:03
    v median +2:31
  5. Block 05 10:39
    Running 5 5:53
    v median +1:00
    1000m Row 4:46
    v median −0:01
  6. Block 06 7:55
    Running 6 5:56
    v median +1:07
    v median −0:08
  7. Block 07 18:07
    Running 7 6:02
    v median +1:13
    v median +7:03
  8. Block 08 21:18
    Running 8 6:25
    v median +1:17
    Wall Balls 14:53
    v median +7:52

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:20
0:24 0:56
B2 · 50m Sled Push
1:09
0:13 0:56
B3 · 50m Sled Pull
1:05
0:05 1:00
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
1:04
0:24 0:40
B6 · 200m Farmers Carry
1:21
0:39 0:42
B7 · 100m Sandbag Lunges
1:58
0:50 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 676

A pace, not a person: at every mat, the middle of the 676 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:29 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 72
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1940
Measured against
Men · n = 677