The race, in three figures
The race, in words
Mo Yusuf Sattar finished 625th of 677 men in the Open division at Birmingham 2026, in 1:53:53.
On the wall balls the field had the edge, by 5:41. The race faded late: the second half went 5:11 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:06v median +1:02
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Block 02 11:34Running 2 5:31v median +1:03
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Block 03 12:58Running 3 6:01v median +1:15
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Block 04 13:41Running 4 5:51v median +1:04
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Block 05 11:11Running 5 5:53v median +1:00
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Block 06 9:18Running 6 5:38v median +0:49
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Block 07 15:20Running 7 5:45v median +0:56
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Block 08 21:38Running 8 8:56v median +3:48
Roxzone, per block
Approach · Exit 7:12
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.